A therapy tool that everyone should know about. — Today is exactly a month since I last published an article. And it’s tough. My brain fog is kicking in, procrastination is building and the words are being forced onto the page. I’m all about being kinder to myself when it’s necessary, but this is not one of those days…

With just three simple steps and one app, it’s distraction-proof. — Focus isn’t always easy to achieve. Deep work is even tougher. As someone who finds it seriously difficult to focus daily and experiences plenty of headaches from forcing it (bad idea), this is exactly the kind of magic I need in my life. While exploring different productivity hacks and apps…

Could comfort streamers be the key to a mentally healthier life? — At the end of each day, I get into bed and watch part of the latest gaming stream from my favourite YouTuber and Twitch Streamer, Clare Siobhán. It’s one of the few things I do in my day that’s just for me, alongside reading. I consider it an important, yet…

The well-being advice you may have taken for granted — If I were to ask you what the fundamentals of a mentally healthy life are, what would you say? Sleep, exercise, hydration, nutrition or maybe meditation. After working from home for the last two years, depressed and demotivated, I didn’t realise I was missing the one thing that would change…

Rushing your follower requirement is unnecessary pressure — I was one of the people recently removed from the Partner Program here on Medium. I didn’t make it to 100 followers before my time was up. But, you know what? That’s exactly what I needed. I made $16 in March, my second active month (I posted 4 articles back…

This easy method is a gamechanger for structuring your content — Love it or hate it, Amazon is the king of convenience, even for content creation. I’m talking, of course, about the Kindle Store — probably one of my favourite places on the internet. (I just don’t have a home big enough for more beautiful physical books, I’m sorry!) …

This classic productivity hack is perfect for perfectionists too — You’ve probably heard of the Pomodoro Technique before, right? It’s a time-management tool that boosts productivity by dividing your time and tasks into 25-minute chunks. That’s 20 minutes of focused work on that one specific task and then five minutes of rest to do whatever you want. …

If you don’t have much, save your money and build your brand instead. — The side hustle economy is always recommending we learn this skill and that skill. And that’s when they start marketing their latest course since it’s a good income stream and there will always be people willing to buy. But what if that’s not an option for everyone? As someone who…